Acts 27:35

32 then the soldiers did cut off the ropes of the boat, and suffered it to fall off.

33 And till the day was about to be, Paul was calling upon all to partake of nourishment, saying, `Fourteen days to-day, waiting, ye continue fasting, having taken nothing,

34 wherefore I call upon you to take nourishment, for this is for your safety, for of not one of you shall a hair from the head fall;`

35 and having said these things, and having taken bread, he gave thanks to God before all, and having broken [it], he began to eat;

36 and all having become of good cheer, themselves also took food,

37 (and we were -- all the souls in the ship -- two hundred, seventy and six),

38 and having eaten sufficient nourishment, they were lightening the ship, casting forth the wheat into the sea.