Acts 27:33

30 And the sailors seeking to flee out of the ship, and having let down the boat to the sea, in pretence as [if] out of the foreship they are about to cast anchors,

31 Paul said to the centurion and to the soldiers, `If these do not remain in the ship -- ye are not able to be saved;`

32 then the soldiers did cut off the ropes of the boat, and suffered it to fall off.

33 And till the day was about to be, Paul was calling upon all to partake of nourishment, saying, `Fourteen days to-day, waiting, ye continue fasting, having taken nothing,

34 wherefore I call upon you to take nourishment, for this is for your safety, for of not one of you shall a hair from the head fall;`

35 and having said these things, and having taken bread, he gave thanks to God before all, and having broken [it], he began to eat;

36 and all having become of good cheer, themselves also took food,