1 Blessed be Jehovah my rock, Who teacheth my hands to war, [And] my fingers to fight:
2 My lovingkindness, and my fortress, My high tower, and my deliverer; My shield, and he in whom I take refuge; Who subdueth my people under me.
3 Jehovah, what is man, that thou takest knowledge of him? Or the son of man, that thou makest account of him?
4 Man is like to vanity: His days are as a shadow that passeth away.
5 Bow thy heavens, O Jehovah, and come down: Touch the mountains, and they shall smoke.
6 Cast forth lightning, and scatter them; Send out thine arrows, and discomfit them.
7 Stretch forth thy hand from above; Rescue me, and deliver me out of great waters, Out of the hand of aliens;